Alive & Aligned
You weren't meant to just survive. It's time to feel radically alive.
A powerful, intimate online experience—with live group coaching, recorded modules, worksheets, and a private, supportive community.
Join the next cohort starting October 21st, 2025. Spots are limited.
We only open Alive & Aligned twice a year—don’t wait until 2026.
Don’t wake up wondering where your life went—start living it now.
Less Dread. More Freedom.
Tired of fear running the show?
The worry. The dread in your chest. The constant what-ifs that shake you awake at night.
You’ve built the life. You’re showing up, handling it all. But deep down, you’re asking: WTF? When do I get to feel like myself again?
Not the version that’s always managing, holding it together, waiting for things to calm down.
The version that feels alive. At ease. Free.
Because here’s the truth:
You don’t need to keep living from fear.
Fear is loud, but it isn’t the truth.
What you’re craving—ease, freedom, the feeling that the Universe has your back—is already here.
It’s in your body.
It’s in your breath.
It’s in the choices you make when you stop abandoning yourself and start listening to what you really want.
This isn’t about someday.
It’s about now.
Because the life you want isn’t waiting out there in the future.
It’s right here, waiting for you to claim it.
Live Coaching
Get live group coaching with me, Sarah Papp. I'm a Master-Certified Coach (ICF-PCC), Instructor for Martha Beck’s Wayfinder Life Coach Training, with 14 years of experience in life and leadership coaching.
We meet for 12 live calls (one per module). Together we’ll uncover what’s actually keeping you stuck, rewire unhelpful patterns, and leave each call with a clear next move. Replays included.
12 Deep-Dive Modules
Anchored in my 5 R’s of Radical Aliveness framework: Recognize · Return · Rewire · Reclaim · Realign.
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Recordings + Fillable Workbooks — guided exercises, reflection prompts, and tools you can reuse.
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Self-Compassion Toolkit + resource library for ongoing support.
You’ll learn to spot survival mode and shift into a freer, more expansive state. We’ll work with your protective patterns (mind + body), build internal safety, and soften the inner perfectionist. Through it all, you’ll rewrite who you believe yourself to be—so you can come home to yourself and live from sacred alignment, not expectation.
Support Between Sessions
Plug into a private community of smart, brave women walking this path with you.
You'll also get:
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Nervous-system toolkit to return to safety + alignment on demand.
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Personalized vision + plan for the life you want (so progress is inevitable).
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Future Self + Love/Consciousness guidance to make decisions with more ease.
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Clear non-negotiables and boundaries to protect what matters most.
"Nothing short of truly transformational—I only wish I had come across her program decades earlier!"
-Caitlin E.
Dates & Details:
Starting October 21st, 2025
at 12 PM Pacific (90 mins) | Spots Limited
We’ll meet every other week on Zoom for ~6 months, starting Tuesday, October 21, 2025 at 12:00pm Pacific through March, 2026.
That’s 12 live group coaching sessions (one per module) to help you apply and integrate what you’re learning.
You’ll receive:
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Full program calendar with Zoom links and key dates
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Private learning portal with all materials in one place
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Recorded teaching modules you can revisit anytime
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Fillable workbooks + worksheets with exercises and reflections
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Replays + transcripts of every live coaching session
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Go-at-your-own-pace access between calls
Can’t make a session live? No problem—replays are available in the portal.
"I can’t say enough amazing things about my experience working with Sarah and being part of her group. This experience has completely transformed my life—in the best way possible."
-Samantha K.
Choose Your Experience:
Everyone’s journey is different. Find the right package for you:
Limited spots available – don’t wait!
🔥 Alive & Aligned + VIP Day
Join Alive & Aligned — Pay in Full $2,997 Pay $519 × 6 months (limited time)🌟 Alive & Aligned + 1:1 Coaching (Extended Support)
Join Alive & Aligned — Pay in Full $6,997 Pay $1,167 × 6 months (limited time)I'm Sarah, Master-Certified Coach
Since 2012, I’ve coached clients around the world—from Fortune 100 leaders to women in deep personal transformation—helping them reclaim their clarity, power, and purpose. I’m a Master-Certified Coach (ICF PCC) and an Instructor for Wayfinder Coach Training at Martha Beck Inc., where I train the next generation of coaches to create real, lasting change.
I hold a BA in Sociology from Sarah Lawrence College, and my approach is grounded in a deep understanding of human behavior, patterns, the mind-body connection, creating self-safety, self-compassion, and identity. This isn’t surface-level change—it’s whole-self, lasting transformation from the inside out.
My work has been trusted by Martha Beck Inc., The Chopra Center, and Fortune 100 companies.
I’m on a mission to make sure women don’t let their lives quietly slip by. You deserve to feel radically alive and deeply at ease—not someday, but now.
I know this work creates powerful change. I’ve seen it over and over again—and I’m confident it will work for you.
If you’re ready to stop living on autopilot and start showing up with bold, soul-deep alignment—let’s go.
This is the work that changes everything.
A look inside the modules
Module 1: GET HONEST
Name what’s true, what’s working, what’s not, what you’re tolerating, and what you actually crave.
Module 2: FROM AUTOPILOT TO AWARENESS
Notice what’s true in your body, beliefs, energy, and choices, and create a 5-minute daily reset with guided check-ins to lower dread and raise ease.
Module 3: RECLAIM YOUR PRIORITIES
Get clear on where you’re self-sacrificing, define your core values, and map a boundaries-and-stop-doing plan to protect what’s essential.
Module 4: MOVE BEYOND FEAR
Learn how to work with fear, worry, and dread. Create your Fear→Freedom map and practice simple shifts.
Module 5: DROP THE ROLES, REWRITE THE RULES
Discover the roles you’ve been performing. Rewrite the old rules and define cleaner boundaries.
Module 6: THE PROGRESS PLAYBOOK
Turn insight into embodiment: map a 30-day (or two-week) practice plan, choose one simple daily ritual, and build tiny bold moves, habit loops, and supports so this work sticks.
Module 7: WHO YOU ARE. HOW YOU LIVE.
Define who you want to be and how you want to live, connect with your future self, and take aligned action.
Module 8: NO MORE SOMEDAYS
Identify the soul-deep desire you’d regret not doing, discern wise timing vs. fear, and take one bold, imperfect step now.
Module 9: TRUST YOUR SACRED YES
Learn how to listen for guidance (Love/Consciousness/intuition). Create a decision ritual and trust your YES.
Module 10: RESET & REFRAME (WHEN LIFE GOES SIDEWAYS)
Build resilience when life goes sideways (because it does). Create a “Reset-in-15” ritual. Reframe setbacks and keep moving.
Module 11: BECOME HER NOW
Define who you’re becoming. Map the behaviors and boundaries that match her. Practice being her now.
Module 12: ANCHOR THE CHANGE
Celebrate who you’ve become, claim what’s next, and build a simple 90-day plan—with real supports and rituals—so the shift lasts.
✨ The 5 R’s of Radical Aliveness Framework
Alive & Aligned is built on Sarah’s signature 5-step framework:
RECOGNIZE — See clearly where you are and what needs to shift.
RETURN — Come back to what matters most and create safety in your system.
REWIRE — Build new patterns, practices, and self-trust.
RECLAIM — Step into your vision, bold action, and deeper alignment.
REALIGN — Anchor your transformation with love, courage, and soulful action.
Each R becomes a chapter of your journey—layering clarity, courage, and alignment until you’re living from your deepest truth.
FAQs
Will the live coaching calls be recorded?
Is there an online community?
What if I fall behind?
Do you offer any refunds?
What if I have more questions?
This program is designed for women who are tired of putting everyone else’s needs first, only to feel drained and disconnected from their own desires. You’re ready to stop waiting, and instead, take bold, aligned action toward living the life you’ve always dreamed of, with clarity and confidence.
"Sarah’s work is truly transformative. The way I see my life has completely shifted—I’ve done a full 180, and for the first time in a long time, I’m genuinely excited about what’s ahead."
-Bri C.
"I went through two significant life challenges during Sarah’s program, and her coaching, coupled with the skills she teaches in the program are single single-handedly what got me through it. Her ability to take philosophical concepts and coach you through how to apply it to your personal experience, provided more benefit and value than I can say. She has a unique ability to help you find your wholeness and capabilities within to tackle anything in life. I am grateful to learn from such a wise and masterful coach as Sarah"
You don’t have to have it all figured out. You just have to begin.
If something in you is whispering “this is what I need”—trust that.
You’ve done so much for everyone else. This is your invitation to do something meaningful for you.
To feel more alive. More clear. More like yourself again.
You’re not too late. You’re not too much.
You’re right on time.
If you’re ready… I’d be honored to walk with you.