There I was in the middle of giving my boss a high five when I realized that stress was going to kill me.
I was acting like I had it all together, but I didn’t.
Truth was, I hadn’t slept much, my head hurt, and I felt so lost and tired.
Back then I believed that non-stop stress was normal and that I had to hustle and work hard to be successful.
I also believed that “I had to do it right.”
It’s like I was constantly trying to prove that I was good enough. And when I realized that I couldn’t take the pressure and stress anymore, I thought that was MY weakness.
I’d followed what I thought to be the route to happiness: Get a good education, a good job, make good money, find a partner, be happy.
But this route led to more sleepless nights than to happiness.
SOMETHING WITHIN ME WANTED TO BE SEEN AND HEARD AGAIN.
I wanted a sense of freedom.
I wanted to feel like me -- the real me that was fun, creative, adventurous, and optimistic. The me who didn’t wear a fake smile or try to be someone for anyone.
Then I heard Wayne Dyer say, “There are no rules in this life” and something in me came alive again.
I knew, on a very deep level, the truth of what he said.
I DIDN’T HAVE TO CONTINUE ON THIS PATH. I COULD CREATE MY OWN RULES.
This was terrifying and thrilling at the same time. I knew I had to quit. If I was on a train called “hustle” I was jumping off.
That was the beginning of finding my way back to myself and following my calling to become a coach and help others find their way too.
Since then, I’ve become a Master Certified Coach with extensive training from Martha Beck, PhD, author and world-renowned life coach. I've become a Professional Certified Coach (PCC) by the International Coach Federation (ICF) and provide mentor coaching to new coaches. I’ve been hired by The Chopra Center and Martha Beck Inc.
I’ve also embraced the fact that I need to feel alignment with deeper meaning and purpose in my life. And this is not a weakness, it’s my strength.
I understand how it feels to be lost, stressed, and overwhelmed. I know what it’s like to maybe feel like an outsider by seeking your soul’s deepest questions.
But helping you seek these questions and find the answers is what I do best.
There are no rules. Let’s find your way.
CREDENTIALS + CERTIFICATIONS
Master Certified Life Coach - trained by Martha Beck, PhD from Harvard University as well as world-renowned life coach, New York Time Best Selling Author, monthly columnist for O The Oprah Magazine.
Professional Certified Coach (PCC) - International Coach Federation (ICF) certified
Coach Instructor - Wayfinder Coach Training, Martha Beck Inc.
Bachelors Degree in Sociology and Visual Arts from Sarah Lawrence College.
Project Management Training from Portland State University
ALL PEOPLE ARE WELCOME HERE
REGARDLESS OF RACE, ETHNICITY, NATIONALITY, GENDER, GENDER IDENTIFICATION, RELIGION, AGE, OR SEXUAL ORIENTATION.
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