My story
There I was, in the middle of giving my boss a high five, when I realized that stress was going to kill me.
From the outside, it looked like I had it all together.
Inside, I didn’t.
I hadn’t slept much. My head hurt. I felt lost, tired, and stretched thin, but I kept going anyway.
At the time, I believed nonstop stress was normal. That hustle and pressure were the cost of being successful. That if I just did everything right, eventually I’d feel okay.
Instead, I was constantly trying to prove I was good enough.
And when I finally admitted I couldn’t take the pressure anymore, I thought that was my weakness.
I had followed the path I was told would lead to happiness:
Get a good education. Get a good job. Make good money. Find a partner. Be happy.
But that path led to more sleepless nights than peace.
What I didn’t know then is that burnout wasn’t a personal failure — it was a signal.
A call back to myself.
Something in me wanted to be seen and heard again.
I wanted freedom.
I wanted to feel like me — the real me. The one who was creative, adventurous, optimistic. The one who didn’t wear a fake smile or contort herself to meet expectations.
Then I heard Wayne Dyer say, “There are no rules in this life,” and something in me came alive. I knew it was true.
I didn't have to keep living this way. I could create my own rules.
That was the beginning of finding my way back to myself, and eventually, of following my calling to become a coach and help others do the same.
I’m not interested in perfection — mine or yours. I’m interested in truth, self-trust, and the courage to keep choosing alignment as life unfolds, because even when life brings loss or fear, we are not powerless, and we are not lost.
Credentials + Training
Master Certified Coach, trained by Martha Beck, PhD
Professional Certified Coach (PCC), International Coach Federation
Instructor, Wayfinder Coach Training — Martha Beck Inc.
Coach, Chopra Center
B.A. in Sociology & Visual Arts, Sarah Lawrence College
Project Management Training, Portland State University
ALL PEOPLE ARE WELCOME HERE
REGARDLESS OF RACE, ETHNICITY, NATIONALITY, GENDER, GENDER IDENTIFICATION, RELIGION, AGE, OR SEXUAL ORIENTATION.
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