My story

There I was, in the middle of giving my boss a high five, when I realized that stress was going to kill me.

From the outside, it looked like I had it all together.
Inside, I didn’t.

I hadn’t slept much. My head hurt. I felt lost, tired, and stretched thin, but I kept going anyway.

At the time, I believed nonstop stress was normal. That hustle and pressure were the cost of being successful. That if I just did everything right, eventually I’d feel okay.

Instead, I was constantly trying to prove I was good enough.

And when I finally admitted I couldn’t take the pressure anymore, I thought that was my weakness.

I had followed the path I was told would lead to happiness:

Get a good education. Get a good job. Make good money. Find a partner. Be happy.

But that path led to more sleepless nights than peace.

What I didn’t know then is that burnout wasn’t a personal failure — it was a signal.

A call back to myself.

Something in me wanted to be seen and heard again.
I wanted freedom.
I wanted to feel like me — the real me. The one who was creative, adventurous, optimistic. The one who didn’t wear a fake smile or contort herself to meet expectations.

Then I heard Wayne Dyer say, “There are no rules in this life,” and something in me came alive. I knew it was true.

I didn't have to keep living this way. I could create my own rules.

Leaving that path was terrifying and thrilling all at once. 

That was the beginning of finding my way back to myself, and eventually, of following my calling to become a coach and help others do the same.

I’m not interested in perfection — mine or yours. I’m interested in truth, self-trust, and the courage to keep choosing alignment as life unfolds, because even when life brings loss or fear, we are not powerless, and we are not lost.

Credentials + Training

Master Certified Coach, trained by Martha Beck, PhD

Professional Certified Coach (PCC), International Coach Federation

Instructor, Wayfinder Coach Training — Martha Beck Inc.

Coach, Chopra Center

B.A. in Sociology & Visual Arts, Sarah Lawrence College

Project Management Training, Portland State University


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