In the world of coaching, it's easy to assume that those achieving epic feats never wrestle with self-doubt. Yet, we all do at times. The difference lies in how we confront it.
Recently, leading up to the St. George half-marathon, I was gripped by weeks of self-doubt. Keep in mind; I've run countless half-marathons. But self-doubt has a way of sneaking up on us, making us question everything, from our choices to our abilities.
Can you relate? I know I can. Our minds play tricks on us, but we don't have to be trapped in self-doubt. We can transform it into unshakable confidence.
So, how did I go from self-doubt to an amazing finish, tears of pride, and amazement? You can do it too. Here's a simple practice to try:
As I stood in the dark, waiting for the St. George half marathon to begin, I imagined myself crossing the finish line with a personal record. Was it logical? Perhaps not, but it was undoubtedly possible, and I knew it in my heart. The race, which I dubbed my sacred quest, reminded me of my power, the beauty of the Earth, and our boundless potential. I achieved a record time, called my husband, and burst into tears of pride and amazement.
Believe in possibilities; I know it's possible for you too. Keep pushing your limits, keep amazing yourselves, and remember: you have the power to conquer self-doubt and turn it into unstoppable confidence.
Self-doubt is temporary. Let's keep turning toward our true selves and finding that unshakable confidence within. 💪🏃♀️🚀
PS: Are you a coach wrestling with self-doubt? Join me in beautiful Portland, Oregon, from November 9th to 12th for a life-altering RETREAT! Experience the power of Equus coaching with my friend, Travis Stock, discover profound community, and embark on a journey of deep transformation. Don't miss out on this opportunity. Click here to register and take advantage of our special offer. Let's embark on this transformative journey together!