It's Ok To Stop.
When this whole “thing” happened (schools closed, husband working at home, stay at home orders, etc) I started to HUSTLE again. I toughened up, tried to ignore my str
...It's okay to feel sad
Just before I kiss my daughter goodnight is when she tends to spill her guts to me.
Last night, she asked if she could play with her cousin this weekend. I said that we'r...
This Inspired Me
Did you know that in the 1600s the University of Cambridge closed its doors for TWO YEARS after an outbreak of the Bubonic Plague?
During that time, Isaac Newton's academ...
It’s alright. We can find Ease during a Pandemic.
Didn't life feel differently a week ago?
It seems like we went from a Coronavirus outbreak to a Global Pandemic overnight.
Now, we’re social distancing. Schools are closin...
Don't worry. It's already done.
Stress can seem like an inevitable part of life. We’ve almost always got a full plate, and it can really wear us down. It can be so hard to get out from under it all.
Wh...
Fill Your Cup First to Escape Chronic Stress
Sometimes when we’re stressed, we enter a sort of survival mode. We just do what we have to do to get through, to move on to the next task, to get through the day.
The w...
You're not stuck.
The last month-ish felt like it kicked my ass.
It started with a sick kid that kept me up at night, a few stressful family situations, another kid home sick from sch...
Do you feel confident in new ventures?
For many, confidence is hit or miss.
And it can really be a tricky target when in a phase of growth. That’s what my client, Dani, experienced when she was asked to consi...
Ready for ah-mazing surprises?
Happy New Year! I hope that 2020 is treating you well so far!
Okay, I have a question for you (and please feel free to reply with your answers!)…
If today were actual...
Peace is whispering your name
When I was a little girl we’d drive out to my grandpa’s house every Christmas Eve.
We’d take the “back roads,” which were all country, leading us from the Portland suburbs...
