It’s the day after the St. George Half Marathon, or what I’ve dubbed my “sacred quest,” and the lessons of the quest keep...

Is there something you’re doing – be it a client you’re working with, an adventure you signed up for, or a relationship you’re in – ...

I used to think, you know, just like how 1 + 1 = 2, that the secret to being productive was doing more and doing it faster. But guess what? It didn't quite cut it...

It's been quite a while since we last connected, and during that time my life has gone in so many unpredictable directions that have been scary and enlightening. ...

Last week was tough. 

The school year for my kids ended, camp started, one kid got really sick, another family member’s chronic illness… well…...

Maybe you made plans for your business, your body, or your life at the beginning of this year (I did), and maaaaybe…. those plans went sideways (mine...

Last week we talked about how the key to going where you want to go is knowing the feeling state you’re ultimately going after. 

So, hopefully,...

Okay, so maybe you know what you want. You’ve heard someone on a podcast talk about travel and abundance and you’re like, “yes, that!” or...

Because in the United States today is Mother’s Day and, at least from my kid’s perspective, I often miss the mark. 

They’ll tell you that I say...

Okay, so I posted last week about finding Ease in challenges and I got some questions about it. People wanted to understand how doing hard things could help you...