Did you know that in the 1600s the University of Cambridge closed its doors for TWO YEARS after an outbreak of the Bubonic Plague? 

During that time, Isaac Newton's academ...

Didn't life feel differently a week ago?

It seems like we went from a Coronavirus outbreak to a Global Pandemic overnight. 

Now, we’re social distancing. Schools are closin...

Stress can seem like an inevitable part of life. We’ve almost always got a full plate, and it can really wear us down. It can be so hard to get out from under it all.

Wh...

Sometimes when we’re stressed, we enter a sort of survival mode. We just do what we have to do to get through, to move on to the next task, to get through the day.

The w...

The last month-ish felt like it kicked my ass. 

It started with a sick kid that kept me up at night, a few stressful family situations, another kid home sick from sch...

For many, confidence is hit or miss.

And it can really be a tricky target when in a phase of growth. That’s what my client, Dani, experienced when she was asked to consi...

Happy New Year! I hope that 2020 is treating you well so far! 

Okay, I have a question for you (and please feel free to reply with your answers!)… 

If today were actual...

When I was a little girl we’d drive out to my grandpa’s house every Christmas Eve.

We’d take the “back roads,” which were all country, leading us from the Portland suburbs...

Did you see the last season of the Great British Baking show?

And, did you catch what David said in the beginning of the last episode?! 

I’ll fill you in. 

David was c...

I vividly remember the day that I got the keys to my first apartment.  

It was a studio, probably 400-square feet and I LOVED IT. I had my OWN place. My own kitchen, my ...