Fill Your Cup First to Escape Chronic Stress
Sometimes when we’re stressed, we enter a sort of survival mode. We just do what we have to do to get through, to move on to the next task, to get through the...
You're not stuck.
The last month-ish felt like it kicked my ass.
It started with a sick kid that kept me up at night, a few stressful family situations, another kid home...
Do you feel confident in new ventures?
For many, confidence is hit or miss.
And it can really be a tricky target when in a phase of growth. That’s what my client, Dani, experienced when she was asked...
Ready for ah-mazing surprises?
Happy New Year! I hope that 2020 is treating you well so far!
Okay, I have a question for you (and please feel free to reply with your answers!)…
If...
Peace is whispering your name
When I was a little girl we’d drive out to my grandpa’s house every Christmas Eve.
We’d take the “back roads,” which were all country,...
Why you want to be day-dreaming
Did you see the last season of the Great British Baking show?
And, did you catch what David said in the beginning of the last episode?!
I’ll fill you...
Living the dream and not realizing it?
I vividly remember the day that I got the keys to my first apartment.
It was a studio, probably 400-square feet and I LOVED IT. I had my OWN place. My own...
The biggest misconception about Ease
Question: What comes to mind when I say “Living and working with Ease”?
Do you imagine lying on the couch, eating popcorn, watching the Great British...
When Meghan started to lead with her heart
Let me tell you a little story.
I have this client, Meghan.
She’s a total badass in so many areas of her life. She started her own thriving business,...
What am I doing?
“What in the hell am I doing?” Do you ever ask yourself this?
You’re not alone.
A lot of us don’t actually know what we’re...
