I woke up at 2:00am last night thinking that we’d made a terrible mistake.
“What have we done?” I thought. We decided to follow our...
I can't help but cringe when I hear someone call themselves something hurtful. You know – the "I'm so stupid" or the "What the F is my problem?" moments. I ...
Meet Alyssa, the multitasking maestro who wears a lot of hats from VP at her company to mom of two tiny humans, wife, and daughter extraordinaire. She’s also...
Happy New Year! I hope the end of 2023 treated you well and that your heart is full of optimism for the year ahead.
My 2023 was filled with extreme highs...
We all know that as the holiday season rolls in it often brings family drama with it.
I’m pretty sure my family inspired a few episodes of...
Have you ever noticed the cultural messages that celebrate women for their generosity and selflessness? We often hear things like:
- She puts everyone first.
-...
Last week, I found myself in an awkward situation.
I won't delve into all the nitty-gritty details, but the gist is that someone I love had an unspoken...
Let's talk about masks today.
But hold on, I'm not referring to the cute Halloween ones. No, I'm diving into a different kind of mask—the...
Ever feel like you’re making progress toward your dreams and then it all goes sideways?
Trust me, you’re not alone!
I have this...
In the world of coaching, it's easy to assume that those achieving epic feats never wrestle with self-doubt. Yet, we all do at times. The difference lies in how we...
50% Complete
Enter your details below and you'll be sent right over to the Ease Workshop!
Oh! You'll also be emailed a link so you can come back to the Workshop any ol' time you want!